Meditation is a practice of rehearsing during the whole of life to die. It is nothing but a rehearsal during one's whole life for that end -DEATH.We are practicing how to die every day,and that is meditation....The purpose of meditation every day is to prepare for that time to meet that eventuality to go back HOME .It is all preparation, nothing else. So die daily to live in HIS ABODE for ever..Happy Meditation..
-- Sita Krishnan
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