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May Be
Contributed by: Rajesh (verygood101 @ yahoo.com)
Maybe. . we were supposed to meet the wrong people before meeting the right one so that, when we finally meet the right person, we will know how to be grateful for that gift.
Maybe . . . when the door of happiness closes, another opens; but, often times, we look so long at the closed door that we don't even see the new one which has been opened for us.
Maybe . . . it is true that we don't know what we have until we lose it, but it is also true that we don't know what we have been missing until it arrives.
Maybe . . . the happiest of people don't necessarily have the best of everything; they just make the most of everything that comes along their way.
Maybe . . . the brightest future will always be based on a forgotten past; after all, you can't go on successfully in life until you let go of your past mistakes, failures and heartaches.
Maybe . . . you should dream what you want to dream; go where you want to go, be what you want to be, because you have only one life and one chance to do all the things you dream of, and want to do.
Maybe . . . there are moments in life when you miss someone -- a parent, a spouse, a friend, a child -- so much that you just want to pick them from your dreams and hug them for real, so that once they are around you appreciate them more.
Maybe . . . the best kind of friend is the kind you can sit on a porch and swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had.
Maybe . . you should always try to put yourself in others' shoes. If you feel that something could hurt you, it probably will hurt the other person, too.
Maybe . . you should do something nice for someone every single day, even if it is simply to leave them alone.
Maybe . giving someone all your love is never an assurance that they will love you back. Don't expect love in return; just wait for it to grow in their heart; but, if it doesn't, be content that it grew in yours.
Maybe . . . happiness waits for all those who cry, all those who hurt, all those who have searched, and all those who have tried, for only they can appreciate the importance of the people who have touched their lives.
Maybe . . . you shouldn't go for looks; they can deceive; don't go for wealth; even that fades away. Go for someone who makes you smile, because it takes only a smile to make a dark day seem bright. Find the one that makes your heart smile.
Maybe . . you should hope for enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human, and enough hope to make you happy.
Maybe . . . you should try to live your life to the fullest because when you were born, you were crying and everyone around you was smiling but when you die, you can be the one who is smiling and everyone around you crying.
Maybe . . . you could send this message to those people who mean something to you, to those who have touched your life, to those who can and do make you smile when you really need it, to those who make you see the brighter side of things when you are really down, and to all those whom you want to know that you appreciate them and their friendship.
Disorder in Courts
Contributed by: Bharathi Nataraj (bharathig @ hpcl.co.in)
These are from a book called Disorder in the American Courts, and are things people actually said in court, word for word, taken down and now published by court reporters who had the torment of staying calm while these exchanges were actually taking place.
ATTORNEY: What gear were you in at the moment of the impact?
WITNESS: Gucci sweats and Reeboks.
______________________________________
ATTORNEY: This myasthenia gravis, does it affect your memory at all?
WITNESS: Yes.
ATTORNEY: And in what ways does it affect your memory?
WITNESS: I forget.
ATTORNEY: You forget? Can you give us an example of something you forgot?
______________________________________
ATTORNEY: What was the first thing your husband said to you that morning?
WITNESS: He said, 'Where am I, Cathy?'
ATTORNEY: And why did that upset you?
WITNESS: My name is Susan!
______________________________________
ATTORNEY: The youngest son, the twenty-one-year-old, how old is he?
WITNESS: Uh, he's twenty-one.
______________________________________
ATTORNEY: Were you present when your picture was taken?
WITNESS: You're kidding me, right!?
______________________________________
ATTORNEY: She had three children, is that correct?
WITNESS: Yes.
ATTORNEY: How many were boys?
WITNESS: None.
ATTORNEY: Were there any girls?
WITNESS: Your Honor, I think I need a different attorney. Can I get a new attorney?
______________________________________
ATTORNEY: How was your first marriage terminated?
WITNESS: By death.
ATTORNEY: And by whose death was it terminated?
WITNESS: Now whose death do you suppose terminated it?
______________________________________
ATTORNEY: Can you describe the individual?
WITNESS: He was about medium height and had a beard.
ATTORNEY: Was this a male or a female?
WITNESS: Guess.
______________________________________
ATTORNEY: Is your appearance here this morning pursuant to a deposition notice, which I sent to your attorney?
WITNESS: No, this is how I dress when I go to work.
______________________________________
ATTORNEY: Doctor, how many of your autopsies have you performed on dead people?
WITNESS: All my autopsies are performed on dead people. Would you like to rephrase that question?
______________________________________
ATTORNEY: Are you qualified to give a blood sample?
WITNESS: Huh....are you qualified to ask that question?
______________________________________
ATTORNEY: ALL your responses MUST be oral, OK? What school did you go to?
WITNESS: Oral.
______________________________________
ATTORNEY: Do you recall the time that you examined the body?
WITNESS: The autopsy started around 8:30 p..m..
ATTORNEY: And Mr. Denton was dead at the time?
WITNESS: No, he was sitting on the table wondering why I was doing an autopsy on him!
______________________________________
ATTORNEY: Now doctor, isn't it true that when a person dies in his sleep, he doesn't know about it until the next morning?
WITNESS: Did you actually pass the bar exam?
______________________________________ --- And the best for last: ---
ATTORNEY: Doctor, before you performed the autopsy, did you check for a pulse?
WITNESS: No.
ATTORNEY: Did you check for blood pressure?
WITNESS: No.
ATTORNEY: Did you check for breathing?
WITNESS: No.
ATTORNEY: So, then it is possible that the patient was alive when you began the autopsy?
WITNESS: No.
ATTORNEY: How can you be so sure, Doctor?
WITNESS: Because his brain was sitting on my desk in a jar.
ATTORNEY: I see, but could the patient have still been alive, nevertheless?
WITNESS: Yes, he could have been alive and practicing law.
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The Gandhi Shoe
Contributed by: kc.padmesh @ ascendum.com
(Selfless compassion, generosity without strings)
Mohandas [Mahatma] Karamchand Gandhi (1869-1948), the great Indian statesman and spiritual leader is noted for his unusual humanity and selflessness, which this story epitomizes. Gandhi was boarding a train one day with a number of companions and followers, when his shoe fell from his foot and disappeared in the gap between the train and platform. Unable to retrieve it, he took off his other shoe and threw it down by the first. Responding to the puzzlement of his fellow travelers, Gandhi explained that a poor person who finds a single shoe is no better off - what's really helpful is finding a pair.
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How to stop cough in 5 minutes!
Contributed by: Adilakshmi adilaxmi @ hpcl.co.in)
We have all been kept awake by our own or someone else's cough. Try this and pass it on. The tip and not the cough. ANYTHING is better than antibiotics. Even babies could benefit from this and the parents wouldn't worry about the safety of their child. And of course, it is harmless and free from any type of side-effects.
WOW! I was raised, and raised my kids with Vicks. How come I never knew this? I can't wait for my next cough. Amazing!
READ IT ALL. It works 100 percent of the time, although the scientists at the Canada Research council (who discovered it) aren't sure why.
Treatment:
To stop night time coughing in a child (or an adult, as we found out personally), put Vicks Vapor Rub generously on the bottom of the feet at bedtime and then cover with socks.
Even persistent, heavy, deep coughing will stop in about five minutes and stay stopped for many, many hours of relief. This works 100 percent of the time, and is more effective in children than even very strong prescription cough medicines. In addition it is extremely soothing and comforting and they will sleep soundly. I heard the head of the Canada Research Council describe these findings on the part of their scientists when they were investigating the effectiveness and usage of prescription cough medicines in children, as compared to alternative the rapies like acupressure. I just happened to tune in to a.m. Radio and picked up this guy talking about why cough medicines in kids often do more harm than good due to the chemical makeup of these strong drugs, so I listened. It was a surprising finding and found to be more effective than prescribed medicines for children at bedtime, and in addition to have a soothing and calming effect on sick children who then went on to sleep soundly.
My friend tried it on herself when she had a very deep constant and persistent cough a few weeks ago, and it worked 100 percent! She said it felt like a warm blanket had enveloped her. The coughing stopped in a few minutes, and believe me this was a deep (incredibly annoying!) every few seconds, uncontrollable cough and she slept cough-free for hours every night she used it.
If you have children or grandchildren, pass it on. If you end up sick, try it yourself and you will be absolutely amazed.
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Therapeutic Value of Massage
Contributed by: Ahmed Imam (idealimam @ yahoo.com)
Massage is an excellent form of passive exercise. The word is derived from the Greek word ʽmassierʼ which means to knead. It involves the scientific manipulation of the soft tissues of the body. If correctly done on a bare body, it can be highly stimulating and invigorating.
As far back as 400 B.C. , the great Hippocrates, the father of medicine, employed massage and manipulation in healing his patients. Since then it has been used as a mode of treatment for many ailments and it has restored many a sufferer to health and vigour.
Benefits
The general massage, dealing with all parts of the body, is highly beneficial in many ways. It tones up the nervous system, influences respiration and quickens the elimination of poisons and waste material from the body through the various eliminative organs such as the lungs, skin, kidneys and bowels. It also boosts blood circulation and metabolic processes. A massage removes facial wrinkles , helps to fill out hollow cheeks and neck and eases stiffness, sore muscles and numbness.
Various movements
There are five fundamental modes of manipulation in massage and these are : effleurage (stroking), friction ( rubbing), petrissage ( kneading), tapotment (percussion) and vibration (shaking or trembling).
1. Effleurage : This involves sliding with the hands, using long even strokes over the surface of the body. Effleurage is performed in five ways, namely stroking with (I) palms of two hands; (ii) the palm of one hand; (iii) the knuckles; (iv) the ball of the thumb and (v) the finger tips. Effleurage increases blood circulation and soothes the nervous system. It also warms and relaxes. It is very helpful in atrophied condition of the skin.
2. Friction : The movements, which are circular in nature are performed with the help of the thumb and tips of fingers or the palm of the hand towards the joints or around the joints. Fric- tion limbers up joints, tendons, and muscles and facilitates the removal of deposits by breaking them. It also helps in reducing swelling after nerve inflammation.
3. Petrissage : This is the process of kneading, pressing and rolling of the tissues and is performed with one or both hands, with two thumbs or with thumbs and fingers. One should apply heavy pressure for deep kneading and light pressure for superficial kneading. Petrissage is a treatment of the muscles. It increases nutrition, strengthens muscles, relieves intestinal congestion and helps elimination of the poisons. It boosts long activity and cellular respiration, eliminates fatigue poisons and tones up nerve endings.
4. Tapotement : This involves hacking, tapping, clapping and beating and is achieved by striking the body rapidly. Short and quick blows are generally given from the wrist. Tapotement helps in atrophied condition of the muscles. It increases blood supply, soothes nerves and strengthens muscles.
5. Vibrations : This is achieved by rapidly shaking the pressing movements by use of the hand or fingers on the body. Vibrating hand should move constantly. This is beneficial in neuritis and neuralgia after the inflammatory stage is over. It stimulates circulation, glandular activity and nervous plexuses. It also helps in bowel movement.
Another form of massage helpful in most elements is the vibratory massage. This can be done by trained persons only. The vibratory muscles is more efficiently administered by a special, electrically operated machine.
Material for Massage
Cotton seed oil is most commonly used for massaging, but butter is used for filling out cheeks and the neck and also for breast enlargement. If the patient is averse to oil, talcum powder may be used. Oil should not be used by persons with excessive body hair. General body massage may be done for 40 to 45 minutes and local body massage for 10 to 15 minutes. The oil should be washed off completely after massage.
Therapeutic Uses
Massage can be used with advantage as a method of treatment for many common ailments. The various forms of massage and their usefulness in various diseases are described here in brief.
Massage of the Joints :
Stiff and swollen joints can be cured by massage combined with mechanical movements. Massage is, however, not recommended in serious inflammatory cases of the joints and in tubercular joints. It should also be avoided in infectious diseases like diphtheria and gonorrhoea which cause formation of pus as massage may spread the pus to the entire system. Sprains and bruises can be cured by massage. In these cases, affected parts should first be bathed with hot water for 15 to 30 minutes. Next the massage should be done for a few minutes. Gentle stroking and kneading is recommended on and around the injured tissues. Fractures can also be treated through massage.
This form of massage is of great help in atrophy of the muscles which usually follows if the muscles are not used for any length of time. This condition may also be brought about by injuries, diseases of the joints, inflammation of the muscles and nerves, and by too long use of cats, bandages and splints.
A human being carries one -half of the weight of his body in the form of muscular tissues. One-fourth of the blood supply circulates in the muscles. When one gets a good massage treatment, the muscles get regenerated and are then capable of holding half of the blood supply.
Massage thus provides additional nourishment to feed the muscular tissues, helping them to grow strong. Tapping, striking, and vibrating help the muscle to develop its contractile power. Muscle massage is brought by first effleurage, kneading, followed by tapotement. Later, active and passive movements are given.
Massage is employed for eliminatng muscle contraction and for breaking of adhesions. A little moderate kneading, and percussion cause muscles to contract and become stronger. Deep circular kneading and vibration loosens the muscles. Kneading under and round the muscles breaks up adhesions..
Massaging the nerves :
Massage benefits many nerve problems. In case of acute inflammation of the nerves, massage should be done carefully. Light and gentle stroking are recommended. Deep pressure should not be used on swollen nerves for it will increase the inflammation. All that is needed is just a gentle tapotement or beating of the nerve.
Nerve compression is recommended for soothing nerves. Grasp the limb with both hands, and create firm pressure around and down the arm. Start with the shoulder and proceed down to the wrist. As you leave the grip, bring the hands down a little and make another pressure. As a result, blood circulation will increase. Spinal nerve compression is extremely beneficial. It is done by the palm of the hand. Vibration of the fingers stimulate it. Sleeplessness can be cured by long slow and gentle stroking down the spine and entire back.
Abdominal Massage :
This form of massage is beneficial in constipation. It stimulates the peristalsis of the small intestines, tones up the muscles of the abdomen walls and mechanically eliminates the contents of both large and small intestines. Abdominal massage should not be done in general, femoral, inguinal and umbilical hernia, inflammation of the uterus, bladder, ovaries and fallopian tubes, kidney stones, bladder or gall bladder, ulcers of the stomach and intestines, and pregnancy.
Abdominal massage should not be done after a heavy meal, but after two hours or so. The bladder should be emptied before the massage. The patient is made to lie on his back with his knees drawn up. This enable the abdomen wall to relax. The masseur should stand at the right side of the patient and use his finger tips for friction round the umbilical region from right to left.
He should likewise alternatively knead the walls and roll with both hands, making deep and firm pressure. He should knead with the hand and finger tips and keep clear of any wound or tender places. He should later take up massaging of the larger intestines.
The manipulation of the large intestine should begin on the right side. Keep it going upwards and across the transverse colon and move right down on the left side to the signoid flexure and rectum. Circular kneading should be done with the help of the three middle fingers. At the same time press into the contents of the abdomen, following the course of the larger colon with a crawling motion. Keep kneading by means of a few circular movements in one spot with the help of finger tips. Keep moving the fingers a little further along. Knead repeatedly. Use knuckles of the hand to make deep pressure along the large colon, moving the hands along after each pressure.
Once the kneading of the abdomen isover, follow up by tapotement with both hands cupped or use the knuckles of the hand. Vibration may also be employed. The patient could also be asked to do some gymnastic exercises for strengthening the walls of the abdomen. Since blood pressure increases during abdominal manipulation, patients with hypertension should avoid abdominal massage. Massage should also be avoided in cases where there has been recent bleeding in the lungs, the stomach or the brain.
Chest Massage :
Chest massage is helpful in many ways. It strengthens the chest muscles, increases circulation and tones up the nervous system of chest, heart and lungs. It is especially recommended in weakness of the lungs,palpitation and organic heart disorders. Bust and mammary glands can be developed by proper massage. The patient is made to lie on the back with the arms at the sides. The masseur starts manipulating the chest by means of strokes with both hands on each side of the breast bone. A circular motion is formed by the movement made up and down, moving down the chest. Next the muscle kneading is done by picking up the skin and muscles with both hands.
Treatment is given to both sides of the chest likewise. Circular kneading is next done by placing one hand on each side of the breast bone and making the circular motion outward towards the side. Tapotement follows by hacking and slapping.
Massage of Back :
The purpose of the massage of the back is to stimulate the nerves and circulation for treating backache, rheumatic afflictions of the back muscles, and for soothing the nervous system. The patient is made to lie down with the arms at the sides. The masseur effleurages the back from the shoulders downwards using both hands on each side of the spine. Stroking is done from the sacrum upward. Friction follows with each hand at the sides of the spine going down slowly. Next, kneading by muscle picking is done with squeezing. Alternate rapid pushing and pulling movement of the hands sliding down the spine. Circular kneading should also be done. The treatment should end by slapping, hacking and cupping on each side of the spine. Gentle stroking and light kneading of the back is relieving and soothing.
Percussion and vibration result into stimulating experience. Vibration of the end of spine benefits the sacral nerves and pelvic organs. It is recommended in constipation, hemorrhoids, weakness and congestion of the bladder and sexual organs.
Massage of the Throat : This helps to overcome headache, sore throat and catarrh of the throat. The patient is made to throw his head back.. The masseur places palms of both hands on sides of neck with thumbs under the chin, and fingers under the ears. A downward stroke is next made towards the chest over the jugular veins. Do not exert heavily on the jugular veins.
Repeat several times.
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The Buddha on Abuse
(Responding to other people's negative behavior; angry customers, disruptive kids, bad-tempered bosses, etc)
A tale is told about the Buddha, Gautama (563-483BC), the Indian prince and spiritual leader whose teachings founded Buddhism. This short story illustrates that every one of us has the choice whether or not to take personal offence from another person's behavior.
It is said that on an occasion when the Buddha was teaching a group of people, he found himself on the receiving end of a fierce outburst of abuse from a bystander, who was for some reason very angry.
The Buddha listened patiently while the stranger vented his rage, and then the Buddha said to the group and to the stranger, "If someone gives a gift to another person, who then chooses to decline it, tell me, who would then own the gift? The giver or the person who refuses to accept the gift?"
"The giver," said the group after a little thought. "Any fool can see that," added the angry stranger.
"Then it follows, does it not," said the Buddha, "Whenever a person tries to abuse us, or to unload their anger on us, we can each choose to decline or to accept the abuse; whether to make it ours or not. By our personal response to the abuse from another, we can choose who owns and keeps the bad feelings."
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Ulterior Motives
The goal is to do acts of kindness out of love for kindness and out of love for people. It is doing kindness for the pure benefit of the people for whom you are doing it. The focus is on helping another and not on what you personally gain. Being human it is natural for us to have ulterior motives at the beginning. Some of them are:
· Doing kindness in order to feel that you are a good person.
· Doing kindness so this person will do you favors in return.
· Doing kindness so other people will have greater respect for you.
· Doing kindness in order to save yourself from the embarrassment of what people will think if you refuse.
· Doing kindness so you can boast about it.
· Doing kindness so this person will be indebted to you.
· Doing kindness so you will be loved because you are terrified that you might be unlovable.
This does not mean that we should wait to begin to do acts of kindness until we are able to have totally pure motivations. Itʼs impossible to tell how long that will take. It does mean, however, that it is imperative for us to recognize why we are doing what we are doing. Itʼs normal to have mixed emotions. We do a kind act in part because we want to help another person or because we care about this individual and also because we want this person to help us or because we want to feel good about ourselves.
When you meet someone who has a sincere love for kindness, you can tell. Their entire being conveys this message, "Iʼm glad you asked me. Whatever I possibly can do for you, it is my great pleasure to do. You donʼt owe me anything at all for what I have done. And please feel free to ask me again in the future." Such a person lives a joyous life out of the goodness of his heart. This is a goal worth striving for.
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YOU ARE MORE THAN ENOUGH
Contributed by: Judith de Leon (judith134484 @ yahoo.com.ph)
sometimes it is too hard
to praise oneself and be glad
for all the programming
we had as a child..
appreciating oneself
is not included in the list
because of the thinking
that we are always less...
please remember, my friend
you are more than enough
God has given you much
learn to see it, don't be sad....
you are more than enough
for all the world to see
created in His image
molded with so much beauty...
you are more than enough....
you are more than enough....
be glad, my friend, be glad.
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TRUE FRIENDSHIP IS A TREASURE...
Contributed by: Judith de Leon (judith134484 @ yahoo.com.ph)
it's wonderful to reconnect with friends from the past
bridging the distance and the time that don't last
seeing the old faces, cracking jokes as before
brings back good memories for us all to enjoy....
sharing stories with friends are truly endearing,
most of it are tales with almost a happy ending...
whatever lives we had doesn't matter at all
keeping the friendship is always our goal...
friendship that's been sealed with so much glamour,
with tears, joy, sadness and even misdeamenor..
true friendship is a treasure that is hard to be found
keep it close to your heart, enjoy the blissful sound...
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THE NEED
Contributed by: Judith de Leon (judith134484 @ yahoo.com.ph)
my life turned tupsy turvy
after meeting this beauty
my soul's always longing,
wanting, hoping for belonging....
never have imagined
such strong emotion
the need to be with her
i can no longer control....
help me then, dear cupid
strike her heart with such speed
so when she sees me
she will also feel the need....
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THE LOVE I HAVE
Contributed by: Judith de Leon (judith134484 @ yahoo.com.ph)
the love i have for you
is very strong, i guess
your face i always see
everywhere i gaze...
the scent of your body
i always seem to smell
every corner of the room
reminds me of the bloom...
every moment of my life
i want to spend with you
never get tired of looking
to my ever loving beau...
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THE LOVERS
Contributed by: Judith de Leon (judith134484 @ yahoo.com.ph)
the night i had with you
will always be cherished
the kisses and caresses
that never ever ceases...
oh... the night was full of passion
for two lovers like us
enjoying every moment
as if it was the last...
two souls joined as one
brings so much ecstacy
like heaven's pure bliss
for lovers like you and me...
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TRUSTING GOD
Contributed by: Judith de Leon (judith134484 @ yahoo.com.ph)
i have always been wondering
about the complexity
of human suffering
caused by the emotion...
emotion is but a feeling
but people became a slave of it
that they no longer want to live
when they think they suffered great...
learn to see things
in God's own perspective;
learn to trust the power
of His unlimited grace...
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100 ways to love
Contributed by Rajesh (verygood101 @ yahoo.com)
1. Hug them.
2. Write a love note.
3. Call them at work just to say "Hi."
4. Give them a foot massage.
5. Tell them a joke.
6. Caress them with slow gentle strokes.
7. Go for a walk with them.
8. Send them a "happy gram."
9. Admit your mistakes.
10. Say: "I love you."
11. Indulge a whim.
12. Listen to them talk about an interest of theirs.
13. Be trustworthy.
14. Instead of complaining, tell them what you would prefer.
15. Look at them when you're in a discussion.
16. Send flowers.
17. Compliment something they did.
18. Offer to help.
19. Ask them to show you how to do something.
20. Call when you are going to be late.
21. Take them out to dinner.
22. Write them a poem about how special they are.
23. Cut out a cartoon they'll enjoy.
24. Ask them what they'd like sexually.
25. Go shopping together.
26. Take an afternoon drive.
27. Cuddle.
28. Put your arm around them in front of others.
29. Take them out on a surprise date.
30. Do something they want to do.
31. Listen.
32. Plan a candle light dinner.
33. Look at old photos together.
34. Serve them breakfast in bed.
35. Hold hands.
36. Share sexual fantasies.
37. Do a work project together.
38. Rub their back.
39. Take a shower together.
40. Carry their photo in your wallet.
41. Go away together for a weekend holiday.
42. Kiss them.
43. Smile more when you look at them.
44. Go for a bicycle ride together.
45. Surprise them with "special" attire.
46. Plan a picnic lunch.
47. Read something together about how to have a better relationship.
48. Repeat what they say before answering.
49. Say "Good morning" first.
50. Ask if they have a few minutes first before interrupting.
51. Send them a card.
52. Surprise them with a gift when it's a non-holiday.
53. Cook them a favorite meal.
54. Try a new restaurant.
55. Ask them how they feel.
56. Let them know when you are proud of them.
57. Ask for their opinion.
58. Turn on some romantic music.
59. Dedicate a song to them.
60. Send them a balloon bouquet.
61. Watch a sunset together.
62. Play a game together.
63. Have them teach you something they know.
64. Tell them they have the night off.
65. Go to a movie they select.
66. Ask them for a hug.
67. Wear some new cologne.
68. Take them to Bali.
69. Discuss future plans with them.
70. Ask if you can help when they look sad.
71. Ask them about their dreams.
72. Meet them for lunch.
73. Enlarge a scenic photo of a place you've shared.
74. Give them a gift certificate for their favorite store.
75. Tell them what you like about them.
76. Buy them a new perfume.
77. Take them to a scenic spot.
78. Send them a gourmet gift basket.
79. Send them a joke card.
80. Let them know when you've thought of them during the day.
81. Buy them a toy.
82. Compliment them to their friends.
83. Bring them a thirst quenching drink.
84. Tell them when they look attractive.
85. Send them a post card.
86. Invite them to a secret rendezvous.
87. Give them a massage.
88. Take a lesson with them.
89. Look at photos together of when you met.
90. Plan a vacation with them.
91. Listen openly to their opposing opinion.
92. Buy them a new piece of jewelry.
93. Watch a TV show they like with them
94. Write them a letter.
95. Listen to music with them, such as an old favorite.
96. Whisper sweet nothings in their ear.
97. Tell them what you like that they do.
98. Give a head massage.
99. Invite them to a concert.
100. Let them know you care.
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