Home Remedies for PHLEGM

Phlegm is thick mucus that comes from the body airways, especially from the sinuses. Phlegm coughed up through the mouth is called sputum.

                                                             

Home Remedies for Phlegm                                                             

 

• Mix half a teaspoon of ginger with half a teaspoon of carnation and half a teaspoon of cinnamon. Add to a cup of hot water, stir and strain; add a tablespoon of honey and drink.
• Saturate slices of oranges in wine overnight. Cook in the morning until the slices are very soft. Eat several times a day.
• Eat pears to help phlegm .
• Cook 100gm of grind ginger root in 1 liter of sweet wine, strain and drink 3 tablespoons daily.
• Mix grind peppers with mashed raisins and eat