Despite everything I've just said:
Self-examination can be paralysis.
Don't "remember to breathe" — just breathe. It's a Tao thing.
It's the paradox at the center of all this — remember that, "Am I living up to being the person I want to be?", is not a question the person you want to be would ask.
If I can leave you with just one thought, it's this:
Stop wasting your time fretting over not being happy.
Just be happy.
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