Contributed by: Aarthi Vijayasarathy (aarthi.vijayasarathy @ gmail.com)
"When there's a concern in your heart, discuss it."
Once a concern that burdens our heart arises, we should try and find a close friend to share it with, letting him or her know of our worries.
Doing so will lighten the emotional burden and free our rational processing to deal with the problem directly.
Most of our feelings originate from issues relating to money, honor or lust. By changing our approach towards life we can free ourselves from worries regarding these issues and a true rational process can evolve resulting in spiritual and emotional growth.
A word of caution: the friend who we choose to share our secret with, must be someone who our secret will be kept in confidence. Knowing which person can keep a secret is simple: if he/she tells you the secrets of other people, most probably will he/she share your private life with others as well!
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